ABOUT THAT BOOK


Rebecca Parks Barnard is the author of

LOSE YOUR THIGHS and your legs will fall off - a sassy yet practical guide to permanent weight control.


Travel with Rebecca as she pontificates, nurtures and educates you about how it’s okay to love eating - and why we don’t all need to be a size 2.


Learn how to reprogram your unconscious desires and make weight release happen automatically - without diets or pills.


Learn about LimbaSlim - the guided olfactory meditation that retrains your brain to feed your body right - and about eating Close to the Earth - a new way of thinking about food that makes peace with your appetite.


You will laugh - and maybe cry - as you learn about yourself and the folly that is (sometimes) weight loss in America.

 
And now, some keywords, for the amusement of spiders everywhere: weight, body image, weight loss, weight control, self esteem and weight, animal welfare, slow food movement, organic eating, vegetarian, vegetarian weight loss, weight release, lose your thighs, big thighs, fat, self-esteem, women rock, Sugar the dog, Keiko the cat, San Juan Island, Friday Harbor, natural products, natural weight control, natural weight release, veganism, vegan, vegan weight loss, no cleanses, no supplements, supplement-free weight control, vegetarian cooking, low fat vegetarian cooking, low fat vegetarian meals, eating close to the earth, eating dirt, burn fat naturally, be happy with your body, thighs are beautiful, curvy women, curves are beautiful, curvy, happy with my beautiful, healthy, curvy bodyAunt_Hannah.html

$12

Rebecca Parks Barnard is a licensed hypnotherapist, writer and speaker who lives on San Juan Island, in northern Washington state.  

READ ABOUT GREAT AUNT HANNAH and her Blue 1953 Oldsmobile Rocket 88Aunt_Hannah.html

How Green Are We?

Limba Systems is devoted to doing whatever we can to promote awareness of global warming and over-consumption.  We do our best to use only reusable, recycled, recyclable and organic products, in our products, our packaging, our advertising.  As sincere advocates of the Slow Food movement, our food suggestions are for local, organic foods, healthfully prepared and eaten with consciousness and gratitude. 


The optional Food Plan as delineated here is totally vegan.  We live a cruelty-free lifestyle and hope that our customers do, too.  If you have any questions about how to feed yourself and your loved ones in a way that also respects the earth’s limited resources,  please email me.  We can talk about anything from organic gardening and cleaning products to animal welfare and vegetarianism to how you like your Prius.